I'm in counseling so I am working on myself. Lost weight, eating well, and walking every day. I need more activities because I'm spending too much time alone and watching tv. Judy
Sounds like you are doing better than I did at the start. I was very despondent also when my W filed for D. Eating right and exercising is a good start, but you do have to find ways to spend less time alone or you will obsess about this like I did.
How much info do you have about the Other Woman (OW)? Do you know if it has turned physical (PA) or is just and Emotional Affair (EA) at this point? Would he care if you knew? What would he do if you exposed it to him? I'm not saying to do that yet, just to think about what would result from doing so.
Puppy is a pro in this area as are many others. Wait for more advice, but in the meantime, keep collecting your evidence.
