Stitching together a new quilt

[FindingMyVoice]

Watching my diet? I cut out most of the junk, but last Saturday I ate a 1lb burger and tried to eat half of a sundae that is so humoungous that two people cannot eat it (4 people maybe).
No way!? Lol. You're a riot.

The walking is good....But all of that walking was doing very little to raise my metabolism.
Yes, that's what I'm beginning to find too; if I do hills it helps, but they're few and far between around here. Still trying to strengthen my shins so I can get running again. I'm still amazed you were able to make that big of a difference in your weight just adding weights without extra cardio.