Hi all, hoping I can join in the exercise support thread? Curious about the ab work - I was understanding that the only thing that can help one get 'six pack' abs is true 'clean eating' (ref: Tosca Reno). So I've all but given up on that one! Can't seem to give up my G&Ts or the odd potato chip(s). Thoughts anyone? Any way to achieve that - or at least close to it! - without having to adhere to such a strict diet? Thanks! PG.
I cannot complain for not receiving from others, that which I've never asked them for.
