She sent another email asking if I am ignoring her?
I wrote:
I have been at my Dr.'s appointment, I am not ignoring you just busy with phone calls and emails.
Why is she so persistant with this?
Im freaking out a bit.
No freaking out like a "sissy girly man", that's the technical term for not acting like a wussy man.
I hope I'm not getting too technical here ;-)
You can handle this. You can handle this and a lot more like this.
How do you know how much you can handle yet?
I'm pretty sure I told you this was just the beginning, what you had gone through so far was the "easy" part, I meant it. There will be some tough days and some easy days and days that make all of this look like a piece of cake.
Handling it and responding in a cool, calm, collected manner is your job.
The way you used to handle things got you into this mess.
That's why I keep mentioning that "you can handle it", because I have faith in you that you can handle it. But it doesn't mean anything if I believe in you if you don't believe in yourself.
Start giving yourself some credit, you can do this, it's not easy but it won't be the most difficult thing either.