There's also an addictive quality to the pain we feel. I know it sounds weird, but you feel more alive sometimes when you're hurting, even though you know it's not good for you.
things become memorable and exciting when you involve the senses and emotions (good and bad)- touch, smell, visual, sound, and taste. smell is a powerful trigger for emotions use it to your advantage.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
