I'll get psyched up for it and vow that Saturday you will be tired and I will be breathing better.
If I happen to stop prior to Saturday, I'll let you know.
See if you can find an older style "black stick type) Bowflex on Craigslist or something. Stronger muscles burn more calories even while resting.
Best investment I ever made. You body changes shape so quickly with only the advertised 20 minutes 3x week. I have promised myself to keep using it this time.
I used to use it to get ready for hockey season but I'm going to go year round now.
