My W said some pretty mean things to me as well. I try to not take anything personally since it's the "affair" talking. I truly believe that they aren't thinking rationally since they are in this "other world". For example, my W said some things about me not meeting her needs only when she was having the affair. She's comparing a NEW R with a 6 year M. It sounds like your W is doing the same. For this reason, as much as it hurts, I am carefully choosing which things to work on, based on her "feedback". Some are true and some are "exaggerated" or maybe false. It's true though that I wasn't the best husband (always room for improvement) and that I made some stupid mistakes that I wish I could take back.
Anyway, hang in there. You can always ask her to go to one of those seminars or to see Michele. Just a thought...
The page jumps when I type these too. Sometimes it's easier to type in MS Word and then copy and paste.
Take care.
Me:41 W: 36 No Kids
EA&PA: JUL08-OCT08 & MAY09-fwd
W said we may not make it: JAN09 W said she doesn't want R: 5/8/09,6/5/09,7/19/09 Moved out: 7/31/09