"How God Changes Your Brain" by Andrew Newberg and Mark Robert Waldman, check it out on Amazon or another book site. It's about how meditating and prayer change your brain and other good stuff!
Ah, another one to add to the ever-growing reading list. I'll check it out for sure. I have a list (forget where I got it from) that I read quickly before any heavy meditating: it states that meditation has been chemically proven to: Increase GABA, DHEA, Melatonin, Seratonin, Endorphins, HGH Decrease Cortisol And improve PH Balance. The brain, our mind - and our very real control over them - is an absolutely amazing subject. Peace,
Gardener
"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." Cyrano deBergerac
