Here is the boundaries template:
Quote:
Remember: Fewer words = bigger impact.

When you lie to me. (describe spouses behavior.)

I feel disrespected. (or use what feeling best describes how you feel.)
(Don't use the word you, takes on the connotation you are blaming him, this is all about behavior.)

I want the lies to stop.

If you continue to lie to me

I will consider all my options, including D(take action).


In your case:

In person, while hold eye contact, in a calm voice:

Quote:
When you are involved with another woman while still married to me, I feel disrespected. I want all contact to stop. If you continue to contact her or lie to me I will consider all my options, including D.


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712