Always the joker, aren't you? I can't keep up with all of them; they are too numerous. I think the cognitive therapy might be good, but only you can judge that, and I believe you, when you say you are capable of making those choices.
I will say, getting one's energy back is a fab idea. I need to take that advice also. I plan to start swimming. And come Fall, maybe even bike riding. Can't do it now; it's a hundred degrees (or nearly so) every day.
I hope your thread doesn't die like mine did. LOL.
