(((((Mystik))))) I know how hard that was for you, believe me. Now, you get to practice that strength you've been building. Don't respond to the message. Just do whatever you can to distract yourself.
I'll tell how I got through it. After I was sure my kiddos were asleep, I took a big glass of wine in my room, put in a sappy chick flick and give myself permission to cry while it played. After it was over, if I wasn't asleep, I posted here or read up on all the books I bought. Just don't do what I did and light any candles. I fell asleep one night and burned a hole in my nightstand. LOL! Lucky for me it burned out and just scorched the heck out of it. Thank goodness, no flames.