I went to IC last night..well we had a phone session instead. I have been struggling with the "how do you deal with childhood issues?" question all week.
I have spoken to my friends about this.. ANSWER- talk therapy??? How does talk therapy help someone deal with childhood issues?
The first question I asked my IC was 1) Who doesn't have childhood issues? ANSWER- we all have childhood issues
2) How does one deal with childhood issues? ANSWER- therapy
3) How does this help? ANSWER- it helps you realize your issues and patterns
4) So recognizing these issues makes everything OK? ANSWER- it helps you recognize them so you don't act out.
5) Once you recognize them...does that prevent someone from acting out? ANSWER- not necessarily