Just kind of darting in and out on the message board - sorry guys, not spending a lot of time reading threads... Work is keeping me pretty busy, and spending time with the kids at home (played the each in chess last night
Mental management: you know, some days I'm good, others I'm not. Trying to figure out how to return to that calm, focused state of mind when I'm having a bad day - obsessive thinking, still thinking about what happened, why, what to do, what I didn't do, sorry, regret, etc.
So far the most stablizing thought I have is: I'm single.
Kind of cuts all the other ones off.
Still a sense of disreality to all this, and seems like my mind insists on continuing to process it. So: I'm single.
