But all you need to do is lose the anger/resentment.
So you are doing it right but without the correct motivation. Halfway, my friend. And that's good. Better than most. I had the detachment but couldn't do it right. Worse.
You'll need more understanding and "feel" of detaching.
Put "detaching" in the search bar and just read anything that comes up/
I'll dig through some of the 'gold" I've recieved and try to copy and paste.