tired of this

[A_goodman]

Sandi,

Thanks for the butt kicking. I needed that.

Right now, I'm in the perfect frame of mind to man up. The only thing keeping me from being long gone is the kids. I will not roll any more.

Now for the questions. One. How to do so AND be friendly and positive. I have a real desire to not be very kindly here. Two. Some of her list is presumably the neccesary 180s. How does one reconcile doing 180s and it not look like being a wus and rolling over?