I don't know about anyone else but I just found Allen A's "Protection PDF" and, though I'm only half way through it, I gotta say it is spectacular!

Is this document my MAP?

I've noticed a few little things that seem out of step with DB (e.g. Email the OM and tell him to leave and that "I love my wife")

I would appreciate any feedback on how close to this document I should stick.

It's pretty straighforward.