Hi cagz-
I just wanted to let you know that I am there with you going through at least some of the same things.

I'm not sure I have any advice for you however I am finding that distance is good. It helps me keep an even keel and helps me from being sucked back into his drama.

Keep putting one foot in front of the other. You will be fine. Remind yourself that you are a strong, proud woman who know she deserves more than this in life...and who knows what tomorrow will bring but for today you are fine being on your own...if fact, being alone can have some benefits!

(((HUGS)))