I am so glad you are taking these steps, you are on your journey. Just the fact that you recognize and identify your emotions and are dealing with them in a more constructive way is evidence to your progress already.
SA said it.....Time will be your friend.
Your doing great!!
Formerly "missherlove"
Me49 XW49 M17 T19 S16 D20
Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.