Pretty sure its a MLC, now what?

[Truegritter]

Will that ever go away?

Lala there is a loss to mourn here.

Your old M.

There is soemthing not there that used to be there.

You miss it.

These feelings are normal.

It is your choice what to do with them once you feel them.

Feelings are spontaneous so by their nature cannot be controlled.

Yes?

We CAN control how we let it affect us though.

What happened when you were GALing?

You felt better right?

And when not? Notsomuch?

People use different techniques to stop the affects of feelings. Snap a rubber band on your wrist. Visualize a STOP sign. You can control them. It is hard but we all have done it.

This will get easier when you commit to detaching and using the the tools we give you to help.

Help you to heal