I've been getting in much better shape, more for me than her. In the last month, I've lost over 20lbs by eating better and exercising. I started doing weights at the gym on Tuesday, and I'm going to try and go every other night. At the rate I'm losing weight, I should be down to 199lb by the middle of the month. I'm 6'3, so that's a good target for me. Then building my muscle up will be the goal. I had cancer five years ago, and have had a lot of health issues that I'm correcting now.
I am a passive, laid back guy. Not sure if that needs to be changed, since I don't want to become some macho stereotype, but I need to become more assertive.