Well, it's 88 degrees in Toronto right now and I just finished half an hour of Yoga in my non-air conditioned apartment, anyone got a towel? It's like doing Hot Yoga in your own home! I'm trying to work some of the tension out of this body. I did some Yoga last night and really worked on the shoulders and upper back, so I did a repeat tonight and added a little more. So, I'm done now and will give a repeat performance tomorrow night. I've got to start exercising somewhere, so this is it. Damn, it's hot!
