Well, it's day #7 of liver detox and I'm still tired. I went to my Chiropractor for an adjustment today and she told me that it's normal to feel zonked for this long if it's your first detox, she does it a couple of times a year. She said the liver is cleansing itself of all the toxins that have built up for years. She told me NOT to run or do any type of aerobic exercise but just do a bit of Yoga, rest and drink water. I think yesterdays nine hour outing maybe took a bit out of me too. So, today I rest and tomorrow I'm going out of town for the day with my Dad and brother to see a baseball game. Now, I think it's time to lie down for snooze. I'm loving this...NOT! How is this good for me again?
