I don't read nor post in MLC. I am in 'separated' because that is where I am at now. If there was a forum for h's who leave their w's for their toxic parents, you'd find me there. . But such a forum does not exist.
My anger is preventing me from detaching. I know it. I have been angry so long and I have been getting great support from coach and Forrest. But every time someone asks me about my sitch, it is like reliving the ordeal.
I repeat stuff hoping to find something different but it is always the same. I am looking for something that would make me feel some compassion so I won't be so angry. But I never find it.
You know what prevents me from trying? I feel that my sitch is so unique that these methods may not work. I have tried to find a similar sitch as mine and I can't find one. My sitch would be a challenge to you.