Heartbroken and needing help!

[Truegritter]

I am still thinking about this "going dark" thing.

Irish your feelings will guide you here. If you need to.

As Grace said it doesn't have to happen if you don't need it to and you can detach and not be affected by interactions.

Your interactions should diminish...

I noticed that I needed to detach more when I had interaction, no matter how small, and I felt bad afterwards, or that I didn't get a response, or one that I was looking for.

See?

You'll know so just keep trying to keep yourself out of harm's way.

That will guide you through...