Feed your soul and you'll find your way out of the pit you're in. You could always meditate, go for a massage, etc.
The soup kitchen thing is good. I volunteered at a hospital for kids myself. It felt so inspired seeing these kids fighting for their lives, but remaining optimistic.
Puts us adults to shame.
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.