i have avoided going to the doctor because i don't want the 'prescribed' help.
i come from the Tom Cruise camp of no drugs please. smile
no, i'm not a scientologist smile
(Mr.Bond, you're just glib. haha .. isn't that what Tom said to Matt Lauer?)

it's just not something i do.
it's because i fear being addicted to it.
it's the same reason why i don't gamble.
i can see myself becoming addicted to it.
i'll sit at the slot machine and i feel the rush in me to try again and again and again.
i don't want to be dependent on a drug to take the edge off.
the next time i think the rush is coming, i'll pop a pill before i even know if it's a real edge. me and drugs would not make a good combo. smile

for a while, i started spending a lot to fill the void.
only to find out now that all the stuff i bought, filled the void temporarily.
i know i cannot keep buying like that.

i know this will pass.
i know i have to focus on myself and drop the rope.
i have to stop talking about what happened.
look forward and talk about what i am going to do tomorrow.

you may be right that i need to do some volunteering.
i've always wanted to work in a soup kitchen.
i love to cook so it would be a good thing for me.
thanks for the encouragement.