Anyone else here just feel physically exhausted every day. I am always tired now by 4 PM
Manage your energy.
It's hard to get a full nights sleep. Make sure you don't get baited into a fight when you are tired or hungry.
Exercise helps you sleep better. Eat healthy, stay hydrated and pray for strength.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.