what i learned from my m was that i'm not worth anything.
Explain the thought process that got you to that conclusion.
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the work that has to be done - is to get myself over this mountain of anger, and find my self-worth again.
Peel back the layers till you get to the core of the anger. Understand why you feel the way you do. Then challenge the why.
Watch your self talk.
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there was a fire in the office building where i worked. when we were all outside, everyone frantically called their loved ones to tell them they were okay. i had no one to call.
No, I think you called us to say you are OK. We are glad you escaped.
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
