Yes, get an excellent family therapist and get a hand written invite your your H...
Your H may even just be reading internet porn or something I have no idea... He's all over the place...
Just be sure most if not all of what you say is scripted by you in advance and focuses on your goals... raging an impulsive comments are common in a LBS... I don't begrudge them when they happen, but they do set you back when they happen
I have said some things impulsively, but thankfully I haven't done any raging. I've been pretty rational throughout most of this, I will give myself that much credit!
BUT...do you mean in therapy or just in general???
