Another exercise support thread

[amg2]

I always have to chime in on this thread...thanks Glamgirl for bringing it up periodically! It's so true that exercise helps. It actually produces "feel good" chemicals in the brain and can simulate/enhance the effects of anti depressant drugs. As the ads say, "Just Do It". Do something...anything...to sweat a little. It's what the body was built to do and helps relieve the stress that comes from the marital situations.

Best of luck to all