Another exercise support thread

[glamgirl]

Forward the motivation is tough. What is helping me at the moment is I am seeing great results in building muscle and sculpting my body. I like the look and it keeps me movtivated to keep going and get better results.

The weight loss is slow for me. About a pound and a half a month, but that is ok since it is staying off.

Also, having to shop for new clothes has been a real motivator. I have dropped 3 sizes. I am now working on particular areas of my body to improve.

Oh and I have tons more energy.