"yes, i did feel like i gave all the time and received little in return. i think that's why i have such a difficult time with this concept."
Imagine that 100 times more from his perspective. It still proves the point that you did not communicate. You expect a reaction.. but never get one. You place your hopes and dreams in that reaction. You are disappointed.. over and over.
"if my h is reading, he was worth it to me."
How goes your work on your statement?
"i want to ease the anger."
This is your first step. You said it right.. not sure if that will translate to RL quite yet.
Relax Eat Think Act normal React.. Smartly. Do something different. Emulate. Do Work.
