GG, Yes, that's true--it's a great 180 in some situations, but that's certainly not my motivation any more. I found it wears off the stress and it is for me.
I have lost only a little bit of weight--maybe 5 pounds. I did lose about a size. I think my eating habits are fairly decent but maybe not enough!!
I am losing motivation a little bit; trying to keep it up.
M: 16 years Bomb 4/07 OW 20s long gone Divorced 11/09 I remarried New Guy Cooperative r w/X regarding D