oooowwwww nngggggghhhhaaa!!! OMG I HATE PAIN. Just reading it makes me squirm! Must've been really painful, hope you are ok?
Whenever I don't feel too well I try to make a list of positives in my life and it lifts me up a bit. If done in the morning you'll have a good start to your day... my friend pasted motivating words where she can see them on the mirror etc and said that worked really well.
OK... on my side H contacted me. It's been about a month of nc. A while ago my DB coach told me apologies never come in the forms you want or expect... if they ever will. When I told her about how H insulted me then sent me a cheery email, she told me that is a way of an apology of some sort and I need to 'teach' him to keep the positives going. (I just had to tell him to cut it out though, then was zapped with retaliation email and I went into nc)
Apology or not, I'm not going to even open the email for a while... the more I'm in nc I realise I can't do everything for R, I need to hold my head high. If it doesn't work out bc I kept my dignity then it's just not worth it anyway.
