Irish

Everything you need has been said to you here.

We are here to support and guide and ultimately YOU are the person that must make the choices.

That is not as simple as it sounds.

The best answers for your life lie inside of you. When you choose from that healthy place

your core,

Who YOU are,

you know with the greatest faith and confidence that it is truth, YOUR truth, no matter the outcome.

The first step to that place is for you to gain control of all the chaos that now surrounds you.

Whatever happens, feel it.

How does it make you feel when ______ happens?

In this way, your pain will guide you through this detachment process

how much

and when

A word of caution though. You will naturally RE-act to things as you have learned over the years.

Try instead now

take a breath,

process what has happend and

your feelings about it,

then decide what is best for YOU.

My goal is to some day be the person my dog thinks I am