poet,
Originally Posted By: poet
I'm not going to lie to you, What. I'm down. I know this because I cry sometimes, after work, or on weekends. Not sure why.
Loss. Stress, being human etc.
This may sound simplistic, but my IC suggest when I feel that way, schedule it for later. e.g., "Not now. Later. I'll revisit this/these feelings tonight after dinner (or whenever)." It works. Now. Not sure if it would have earlier on in my sitch.
Originally Posted By: poet
...but I'm a survivor. I'll make it. One way or another, I'll make it.
Damn straight.
Tell yourself that when you feel the crying coming on.
You are a little stronger every day. Remember that.

Gardener

"My soul, be satisfied with flowers,
With fruit, with weeds even; but gather them
In the one garden you may call your own."
Cyrano deBergerac