There is an old thread with ring discussions. Do a search.
Here are my thoughts:
You have two choices.
Choice #1) Keep wearing the ring. This shows you are still pursuing her. This is what I did.
Choice #2) LISTEN to what she told you. Prepare a verbal "You are right" RESPONSE. Have us help draw it up and then VALIDATE her feelings by removing it and symbolize the OLD MARRIAGE is over. If/when you reconcile, you can both put your rings back on.
I would also like to suggest that you do some snooping and find out their is OP. Red flags all over your post.
Do a search on Puppy Dog Tails and read his posts.....
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712