Another exercise support thread

[forward]

Wow, that is a lot. I think this is the kind of thing that gets discouraging to me. I mean, it is so hard to have that kind of time! I was thinking I would push to lose a little weight and then just work to maintain that loss. I can see 1 hour a day for a while, to lose maybe 5-10 pounds, but then I'd like to keep it to 30 minutes for maintenance. Is that reasonable?

I think one of the most interesting advantages is the mood boost. But I have learned that I have trouble as the light begins to decline, too.

Bike is out of batteries. Man, it just eats batteries up!

I have enjoyed the weights. Even though I am not ripped, I feel much stronger and I think it shows.