I keep getting reminded it is going to be a long haul
Don't ya love it when we answer our own questions...
You survive one day at a time, one moment at a time ... someone's post today talks about a journey of 3000 miles ... if you can find it you might find it useful ...
What I'm finding helps is narrowing my focus down to one day at a time ... I tend to cycle through a lot less crazy if I don't look into the future - and since I don't have a reliable crystal ball ..... it's a waste of time anyway ...
Peace PEI
Holding onto anger to punish someone else, is like lighting yourself on fire to get smoke in their eyes ~ 25yearsmlc