No matter what stage your sitch is at, I am sure you have been doing some things right and creating positive change for yourself! That is what DBing is all about. This thread is for you to post some of your successes, to help you remember them and focus on them.... to keep you PMA up.

So, I will start the ball rolling....

-I took good care of my kids and my home during a crisis and when I was often alone
-I did not do anything irrational or stupid, even in the face of betrayal and abandonment
- I learned to set boundaries and maintain them (and am still working on this!)
- I became stronger emotionally
- I learned to take care of myself and make myself a priority
- I learned to GAL
- I reached out to this support system and made the most amazing friends I could have ever imagined
- I maintained my employment even while under tremendous emotional stress
- I acknowledged my own mistakes in my M and I forgave myself for them
- I am working on forgiving my H and the OW
- I stood my ground on my non-negotiables
- I did not give in to temptations of revenge
- I sought IC for myself
- I have learned a lot and continue to keep learning
- I am willing to grow, change, and take action to improve my sitch

There are many more successes for me... the list grows and grows every day! Yours will too. Keep track of them, and start listing them here on this thread.

(((hugs)))