they weren't super good but they were okay. i used skim milk instead of 2% milk so they came out a bit denser and less moist. i think the fat in the milk would have made it better. next time.
What flavor? Frosting?
180 - use whole milk, good for you right now too.
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my reaction is getting a bit better. but i still fall back to the 'same thing' as before.
Know the triggers and your usual response. 180 that response. Be aware, use your thoughts to overide the automatic emotions. Be zen, be Spock , be detached, be aware.
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i have to figure out what works for me. squash is it.
being active is good. get all your senses involved when you play - keeps you focused. try playing with your opposite hand for fun
figuring it out for yourself. when the student is ready the teacher will appear. sounds like you have done some work.
Cheers
M22,H45,W45 S21/18D12 Retain faith that you will prevail in the end, regardless of the difficulties and at the same time confront the most brutal facts of your current reality, whatever they might be.
