Yes I am a rebound with a capitol "R". This is why I need to detach completely (impossible I know). I want to give my next relationship 100% of my heart, body and soul.
But every morning I wake up the first thing that pops in my head is that my Maria is gone and my pulse and heartbeat goes into overdrive with that waking realization. That can't be healthy for me. Maybe I just think too much.
Again, take your time, you sound like you're putting a lot of pressure on yourself to move on and find that new R...don't...stay with what's happening now and grow through it. You'll be better off in the long run!