I need help in the biggest way. I feel so helpless

[timehealsall]

I need to stop falling into old habits.

Which habits are you trying to avoid, Time?

And what is it that triggers them for you?

Maybe write out? For me, I find if they're in writing it helps be more aware of them, and see when they're about to happen easier.

Hey PG, My old habits is falling into the same comfortable pattern as before.

Anytime I see a glimmer of hope in H, I stop DBing when I should continue dbing.I give in too easily.