Ok... So I'm taking the plunge this week... I have a free gym across the hall at work that I have yet to use. So I'm going to start using it.

I found a free PDF of Turbulence Training workout routine that I'm going to go by... See how it goes..I am so much a beginner at this though. The last time I lifted weights was *gasp* high school!!!

Yikes!

Good thing I thrive on challenges cuz my body is the ultimate one right now!

~ This Diamond now SHINES!! ;-p ~

My Sitch in MLC - http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Main=45253&Number=1901148#