I also had a lot of negative emotions creeping in on the drive over and while I did the yard work. I knew better than to stuff them back inside so I let those feelings work themselves through while I was battling the heat and humidity. I really felt tired at the end of it all but I also felt somewhat better emotionally.
How did you let the feelings work themselves through? I think many of us could use a lesson on that! I often "stuff them back inside" and try to change what I'm thinking, distract myself etc. so, again, how did you work them through?
