...see I'm fine for days and stuff like this happens and I'm all conflicted again i.e. I hate her and I miss her both at the same time. I'm sure one day i'll be indifferent no matter what she says/does...
Yep. Been there.
Yeah, give yourself some time to calm a little. I guess I've come to the conclusion that, whatever I'm feeling, trying to resolve it or dispell it or whatever by talking to XW, really isn't the way to go. Have to deal with it in other ways. Which is hard, because, we're all used to talking it out with our spouses. But - there's nothing left to resolve (at least for me where I am).
And keep in mind, keeping things as calm as possible between you and her will serve you best through this stage.