Morning PEI, Oh I'm sorry you had such a distressing interaction with your H. With regards to your question about detaching, any amount I've ever been able to achieve has had to do with how much I'm GAL. What kinds of activities are you interested in? Now I'm thinking with 3 munchkins all under 6 (yeek!) you don't likely have a lot of time for that?!! But still important. Even one special thing that you love to do, just for you. Something that makes you feel calmer, more centered and fulfilled?
I cannot complain for not receiving from others, that which I've never asked them for.
