PMA needs a dose of positive

[fudwoman]

Beastie - to borrow a tip from the 12-step universe - it's progress not perfection. Do your best to 'right yourself' every time you fall off course and try not to beat yourself up about it - easier said than done I know. I agree with Grace though - have a charted path for yourself will help you remain clear about what your goals are for yourself and will give you a benchmark against which to assess how closely you hit the mark. None of this is an exact science I think - you just have to feel your way through it and just keep plodding forward. I know my advice is somewhat generic but that's what I'm trying to put into practice for myself so I thought I'd share :>

A