Outdoor conditioning was killer, glad it was an "easy" start. LOL! Then a deep tissue, trigger point massage. I am sore today but still went to PB class because I don't want to stiffen up even more.
Pearl! I know PB is something with ballet and pointe (at least I think it is!) but can't remember what it is called!?! I would like to look up something like that in my area. Took dancing from age 3-17 and danced in college, I miss some of that training even if I didn't much like it back then!
