DBing IS playing games in combination with improving yourself.
But the games turn into real changes over time.

If you don't want to play games then you can't DB.

me,34
exH,34
S,16 months
S:3/31/09-left for OW
started DBing 10/09
d final: sometime 10/10
current:
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2022856&page=1
met in 2004